Proctor Chiropractic Blog

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Sleep Ergonomics for Proper Sleep in Tacoma

You spend about a third of your life sleeping. Your posture as you sleep is as important as your posture while you are awake. Sit, stand, or sleep with good posture and you will feel great. Poor posture while sleeping or wide-awake will lead to unnecessary backaches, pain, stiffness and dysfunction. Sleeping well is essential…

Copy of National Chiropractor Month in Tacoma

Desk Ergonomics for Avoiding Office Injuries in Tacoma

Sitting at a desk for hours on end can be very hard on your body! Discomfort during the day can lead to lower productivity levels due to distraction. How are you treating your body at work? By practicing good ergonomics and visiting your Tacoma chiropractor, you can improve your comfort level and day-to-day experiences. Most…

National Chiropractor Month in Tacoma

National Chiropractor Month in Tacoma

The American Chiropractic Association declared October National Chiropractic Health Month, and we at Proctor Chiropractor are taking the chance to perform new patient outreach regarding the benefits of chiropractic care. Chiropractic adjustments in Tacoma offer a safe, non-surgical, and non-medicated alternative mode of treatment for chronic pain and injuries. Chiropractic treatment works to relieve pain…

Copy of National Chiropractor Month in Tacoma

How Chiropractic Care Can Help Sciatica in Tacoma

From time to time, many of us experience pains or odd sensations that seem to come from nowhere. Why, for instance, would you suddenly have a shooting pain down one leg, muscle weakness on one side, or pins and needles sensations in your foot? Believe it or not, these and other symptoms are all associated…

Auto Injuries More Common During Summer in Tacoma

Auto Injuries More Common During Summer in Tacoma

Summertime means vacations, family reunions, weekend roadtrips and, unfortunately, more automobile accidents. While most accidents typically involve minor collisions that do not cause serious injuries, many do inflict damage on the body’s soft tissues that are painful, slow to heal and resistant to conventional treatment methods. Chiropractic Methods Offer Natural Pain Relief Chiropractic techniques employed…

Massage Therapy Provides Pain Relief in Tacoma

Massage Therapy Provides Pain Relief in Tacoma

While many people look at a massage as being a luxury and something to do during vacation to relieve tension and stress, massage is a healing treatment and should not be reserved for the occasional splurge. Massage therapy improves circulation throughout the body, increases flexibility, and lessens chronic pain. Massage for Natural Pain Relief in…