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Proctor Chiropractic Blog

Experiencing a Workout Injury in Tacoma

Experiencing a Workout Injury in Tacoma

May 1, 2018

Working out is good for your health in many ways. Regular exercise helps build muscle mass, burn fat, and reduce your risk for injury and illness. Spending any time at the gym, training at home, or getting in shape for sports, however, does increase your risk for experiencing a workout injury. Fortunately, our Tacoma chiropractor…

Spinal Cord Injuries in Tacoma

How Effective Is Chiropractic Care for Children in Tacoma

May 1, 2018

Chiropractors are well known for treating back pain, whiplash and other conditions that commonly affect adults. However, chiropractic is not for mature spines only. In fact, a child’s small body can benefit tremendously from chiropractic treatment. Why bring your child to the chiropractor? Chiropractors in Tacoma can address the needs of growing children in ways…

Spinal Cord Injuries in Tacoma

Spinal Cord Injuries in Tacoma

May 1, 2018

There are about 450,000 victims of spinal cord injury in the United States. Over half 60 percent are 30 years of age or less and most are male. An estimated 12,000 people a year sustain a spinal cord injury (SCI). Among the most frequent causes of SCIs are sports and work related accidents, with auto…

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Sleep Ergonomics for Proper Sleep in Tacoma

May 1, 2018

You spend about a third of your life sleeping. Your posture as you sleep is as important as your posture while you are awake. Sit, stand, or sleep with good posture and you will feel great. Poor posture while sleeping or wide-awake will lead to unnecessary backaches, pain, stiffness and dysfunction. Sleeping well is essential…

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Desk Ergonomics for Avoiding Office Injuries in Tacoma

May 1, 2018

Sitting at a desk for hours on end can be very hard on your body! Discomfort during the day can lead to lower productivity levels due to distraction. How are you treating your body at work? By practicing good ergonomics and visiting your Tacoma chiropractor, you can improve your comfort level and day-to-day experiences. Most…

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Start New Year with Massage Therapy in Tacoma

May 1, 2018

Did the season get you stressed out and steal your holiday good cheer this year? Whether you’re trying to host a major family gathering, feeling under the weather because of a cold, or struggling with chronic back pain, it’s hard to feel festive. Running around trying to tie up last-minute errands and work projects, can…

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