The spine consists of multiple vertebrae that are separated by discs. The discs are filled with a gelatinous fluid that helps absorb pressure placed on the back and neck. A herniation occurs when this fluid leaks out of the disc’s exterior, causing irritation to the surrounding nerves. Depending on the extent of the herniation and its location in the spine, this condition may lead to symptoms like back pain, tingling and weakness in the extremities.

Unfortunately, herniated discs are very common in the U.S., affecting as many as 3 million people every year. Usually, they develop over time, with symptoms gradually worsening as the herniation progresses. The most common cause of herniated discs is normal ‘wear and tear’ known as disc degeneration. However, it can also develop as a result of a traumatic injury, though the latter is rare.

Though anyone can develop a herniated disc, some people are at higher risk than others. For example, a person who is overweight or obese may experience more rapid disc degeneration than others as a result of increased pressure on the spine. Similarly, people who have jobs that include heavy lifting or other physically demanding tasks may be more prone to the condition. In these cases, losing weight and wearing a back brace may help slow degeneration and reduce the risk of herniation.

Treating and Preventing Herniated Discs

It is important to seek chiropractic treatment in Tacoma for symptoms of disc herniation. A simple exam and x-ray can help with the diagnostic process and help your chiropractor determine the most effective mode of treatment. In rare cases, a herniated disc that is left untreated may worsen and lead to serious complications that severely disrupt quality of life.

Here at Proctor Chiropractic in Tacoma, WA, we use a variety of treatment modalities to address herniated discs and help our patients find relief from pain. Chiropractic adjustments, spinal decompression and cold laser therapy are just some of the tools we use at Proctor Chiropractic to restore balance to the spine.